If you saw our post on black sesame seed paste, then you will be delighted by these gluten-free fruit tarts that uses the paste. Made with a nutty almond flour crust and topped with some delicious fruit, these tarts are the perfect winter snack that aren’t too sweet and are full of enough substance to keep you going.
Read MoreIn the middle of winter, we like to encourage eating foods that tonify the Kidney. Black Sesame Seed Paste is a delicious, and highly nutritious, way to do that. This slightly sweet, nutty flavored paste is yummy to put on top of toast, on congee, or on oats.
Read MoreWinter is the time of the year where we must slow down and live in accordance with the energy of the season. Learn more about the Chinese Medicine theory behind the winter season, how it relates to your life, and some tips to implement so you can feel your best.
Read MoreTraditional Chinese Nutritional Theory is about using the energetics of food and the season to bring the body into harmony. Casey & I created this Fall inspired recipe utilizing ingredients that are appropriate for the season. We hope you enjoy our Savory Squash Crumble—it is gluten free and vegetarian.
Read MoreChinese Medicine follows and lives in accordance with the seasons. Learn some tips about the energetics of Fall and how to live in alignment with the season through lifestyle habits, food, and herbs.
Read MoreDo you have questions about acupuncture? Want to know more about what it treats or how it feels? See our frequently asked questions blog where we answer the most common questions we get asked about acupuncture.
Read MoreBecoming a parent can be full of ups and downs. One of the major benefits of Acupuncture and Chinese herbal medicine is the way it can help support, improve, and optimize fertility.
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