Massage Therapy &
Therapeutic Massage

Feeling good is our natural place. Let our practitioners’ use their specialized skills in massage and bodywork bring you back to feeling your best.

 
 
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It’s so easy to get used to discomfort, pain, and stress, that we forget that feeling good is our natural place. At Weave Wellness, our experienced therapists offer a variety of different massage and bodywork techniques to help reduce pain, increase flexibility, aid circulation, and promote healing and relaxation. Whether you are coming in to unwind after a particularly stressful day or are seeking medical massage for specific injuries, rest assured you can find solace and relief in a calming environment at our North Portland clinic.


Specialties &
Areas of Expertise

Strains and sprains

Limited range of motion

Postural and ergonomic stress

Nervous system dysregulation

Auto accident recovery

Concussion and TBI recovery

Overuse injuries

Fibromyalgia and autoimmune-related pain

 
 
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Deep Tissue Massage

Deep tissue work involves the usage of slow, concentrated pressure to release tension and adhesions in the deepest layer of muscles, fascia, tendons and ligaments. This can be beneficial for current injuries or old ones where scar tissue may be present.

Sports Therapy Massage

Includes deep tissue, trigger point therapy, isolated stretching and mobilization of tissues to get you in top shape for whatever activities you enjoy.

 
 

Shiatsu Massage

Shiatsu is a gentle Japanese style of massage that uses acupressure along the meridian system and includes stretches to treat pain, digestive issues, and mental-emotional health as well. Shiatsu massage helps bring the body into a greater state of balance and wholeness. 

Tuina Massage

Tuina is a style of Chinese orthopedic massage that is more active and benefits structural issues, sports injuries, and pain. It is similar to deep tissue massage but more active elements that can help break up adhesions and muscle tension to prevent injury from occurring. 

Myofascial Release

Myofascial Release techniques use gentle, slow orthopedic based holds that help the fascia to relax and thus releases pain and discomfort in the body. This helps with back pain, neck pain, shoulder pain, hip and leg pain.

 
 

 
 
 

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle, but potent therapy used to balance our nervous system, ease physical and emotional pain, and bring a sense of peace and calm to the body. During a CS session, the receiver is completely clothed. The practitioner will apply gentle touch and pressure to your body based on your own unique “cranial rhythm-” the cranium’s natural cycle of  “filling” and “emptying” of cerebrospinal fluid. CS Therapy is great for neck pain, jaw pain/TMD, headaches, insomnia, anxiety, depression, traumatic brain injury and concussion recovery, ADD/ADHD, fibromyalgia, and PTSD.

Reiki

Reiki is energy work that works on the subtle energy body. It is extremely gentle, relaxing, and helps to work on physical ailments as well as mental-emotional issues. It sees the body as holding emotions and helps to release it via on and off body hand holds. 

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Visceral Manipulation

Visceral Manipulation is a subtle hands-on technique where restrictions in the abdomen are released through gentle pressure and stretching. It's a great technique not only for those with pain and scar tissue in the abdomen but those with a history of chronic digestive disorders and nervous system dysregulation.

Japanese Facial Massage 

Japanese Facial is a delicate, uplifting, relaxing flow of techniques to add a deeper sense of therapeutic massage.
There are a series of strokes and acupressure points on the neck, checks, temples, ears, eyebrows and nose. This technique helps with opening up the sinuses, natural face lift and reducing jaw clenching. The specific Japanese style helps with shutting down the sympathetic nervous system and setting you into a clam state.

Foot Reflexology


 

Further Care

 
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